Highlights: By watching Leo Gura’s video you will learn about your internal thought filter, thoughts create emotions, remembered thoughts can ruin your life, live consciously not unconsciously, be aware of your interpretation, choose stability over chaos, think positive when things go bad, and much more.
More: http://ideas4humanity.com/emotions
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We would like to add: when things go wrong, think of several solutions that solves or reduces the problem, then pick the best solution for all people involved.
Leo Gura explains a radically different way to understand your emotions and create emotional mastery. Watch video:
How To Master & Control Your Emotions by Leo Gura.
Several more tremendous videos that will help you find your life’s purpose are at:
Leo Gura’s Actualized.org for Advanced Personal Development
Internal I4H Links: A2 3 Videos, Anger Management., Character., Emotional., Health, Emotional.
External Links: Actualized.org, How To Master & Control Your Emotions.
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